Yoga and the 5 Koshas: An Uplifting Inward Journey of Awareness
What are the Koshas? According to Eastern philosophy, koshas are the energy layers that cover our body and soul. They are also termed sheaths or casings. The word ‘koshas’ belongs…
Training Institute Blog
What are the Koshas? According to Eastern philosophy, koshas are the energy layers that cover our body and soul. They are also termed sheaths or casings. The word ‘koshas’ belongs…