7 Simple & Effective Yoga Poses for Travel Nurses
7 Simple & Effective Yoga Poses To Help Travel Nurses Release Daily Stress Saving lives is never easy. Yes, working as a travel nurse will always be rewarding, but the…
Yoga and the 5 Koshas: An Uplifting Inward Journey of Awareness
What are the Koshas? According to Eastern philosophy, koshas are the energy layers that cover our body and soul. They are also termed sheaths or casings. The word ‘koshas’ belongs…
What Happens When You Do Yoga Every Day for a Month?
Yoga Every Day for a Month Whether you’re looking to strengthen your body, soothe your mind, or both, yoga can be a good option. This ancient practice, which originated in…